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The Juicing Game
Tuesday, 01 September 2015
by Hilda
We make a juice two or three times a week, particularly when I feel like I need a light breakfast or an energy boost if I have over-indulged at dinner the night before. GG is the juicer in our house and in our favourite he uses the following ingredients: 2 apples or half a
- Published in Health & Wellbeing
If my back could talk…
Tuesday, 25 August 2015
by Hilda
If my back could talk, what would it say? It would reprimand me for years of neglect and abuse. I did aerobics on hard floors, I did Jane Fonda’s Workout (complete with leotard and leggings!), I ran for miles on tarmac roads, I rushed out to play sport without properly warming up, particularly in my
- Published in Health & Wellbeing
Quick, easy and tasty…very, very tasty – dinner for two
Monday, 10 August 2015
by Hilda
I often cook salmon – it has numerous health benefits – the Omega 3 fatty acids are good for the heart, the joints and the brain, to name but a few. If I can’t buy fresh, I always have some frozen from LIDL in the freezer and dinner can be ready in less than
- Published in Health & Wellbeing, Home, News
Implant Transformation
Monday, 20 July 2015
by Hilda
“I wish I’d looked after me teeth!” (Pam Ayres!) Just back from a visit to the dentist. How things have changed over the years. When I was a child, such a visit was a traumatic experience, as I sat in the cold, antiseptic waiting room with out-of-date magazines, listening to the terrifying sound of the
- Published in Health & Wellbeing, Home, News