Loading...

Yoga Explained

A beginners guide to start yoga at any age

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.

It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s when an unknown printer took a galley of type and scrambled it to make a type specimen.

Latest Features

Expert advice and in-depth features for a healthy life

‘Go Red for Women’ and look after your Heart Health

I am going RED for Women this February.  The Irish Heart Foundation launched its Go Red for Women national fundraising campaign which aims to empower Irish women to look

Ultherapy – Wonderful Alternative to Surgery

No, I have not had a facelift…Yes, I have had Ultherapy. It is a micro lift but without the surgery. Have you heard of Ultherapy? I knew very

‘Style Not Age’ showcases Jewel Brights

My 'Style Not Age' group is tackling Jewel Brights this month, with the challenge being set by Anna. What are jewel tones? Jewel tone colours are rich gem

Top Tips for Travelling to Morocco

My post last month gave a summary of where we went on our guided trip to Morocco with TDActive. If you are planning a trip there, make sure

‘Stylish Mondays’ Cosy Chic Challenge

It is a while since you met my ladies from 'Stylish Mondays' and this month we are showing you our versions of Cosy Chic, based on where we

‘Style Not Age’ channels Winter Opulence

My last post of the year features my ‘Style Not Age’ gang and Winter Opulence is December’s theme, chosen by Emma. I took my inspiration from 'Dr Zhivago'.

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

Read More

Are you a busy mum and find yourself missing classes regularly?

Read More

The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

Read More
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
Anonymous • Quote of the Day
“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day