You’re so Vein?

One of the reasons I started writing this blog is to share my experiences, for example to tell you what worked and what didn’t. This post is about legs. Why am I writing about legs? Well, I have good legs according to GG and so I like to look after them. A combination of genes

CACI……Does it work?

What do Jennifer Lopez, Barbara Windsor, Cliff Richard and little old me have in common?  They are big fans of CACI facial treatments and now I am too. As you know, I am keen to explore ways to keep the wrinkles from taking over my face completely, eager to stop the jaw line from sagging
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The Juicing Game

We make a juice two or three times a week, particularly when I feel like I need a light breakfast or an energy boost if I have over-indulged at dinner the night before.   GG is the juicer in our house and in our favourite he uses the following ingredients: 2 apples or half a

If my back could talk…

If my back could talk, what would it say? It would reprimand me for years of neglect and abuse. I did aerobics on hard floors, I did Jane Fonda’s Workout (complete with leotard and leggings!), I ran for miles on tarmac roads, I rushed out to play sport without properly warming up, particularly in my

Quick, easy and tasty…very, very tasty – dinner for two

  I often cook salmon – it has numerous health benefits – the Omega 3 fatty acids are good for the heart, the joints and the brain, to name but a few. If I can’t buy fresh, I always have some frozen from LIDL in the freezer and dinner can be ready in less than

Implant Transformation

“I wish I’d looked after me teeth!” (Pam Ayres!) Just back from a visit to the dentist. How things have changed over the years. When I was a child, such a visit was a traumatic experience, as I sat in the cold, antiseptic waiting room with out-of-date magazines, listening to the terrifying sound of the