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Health & Wellbeing

Drink Lemon, Water and Ginger to stay Healthy

Monday, 15 March 2021 by Hilda
This post was one of my early posts  7 years ago, so I thought I would republish it, as I had some additional information. I still drink this every morning. But, now I use a straw to drink it on the advice of my dentist Dr Sarah Flannery at Seapoint Clinic. I had some wonderful
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: boost your immune system, Healthy tips, lemon, tips for digestion, water and ginger drink
Ambulance Emergency

My Emergency Hospital Visit With Transient Global Amnesia

Tuesday, 02 March 2021 by Hilda
Have you heard of Transient Global Amnesia? Well, last Friday I had an episode of Transient Global Amnesia, or TGA as it is more commonly known. It lasted  approximately two hours. And it obviously terrified me and frightened my family. But I do not remember any of it. WHAT HAPPENED? Graham tells the story… Friday
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: ambulance, Health emergency, Hospital emergency, sudden loss of memory, TGA, Transient Global Amnesia

How to stay healthy…drink Gin!

Monday, 01 February 2021 by Hilda
Gin has had very bad press for years because it was considered to be a drink that made you sad or depressed, or maudlin. Now there’s a word that has gone out of use! I never found it so and, in fact, when I started drinking Gin in my early twenties, I found that it
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Bombay Sapphire Gin, Boyle's Gin, Dingle Gin, gin, Gordon's Gin, Gunpowder Gin, Hendrick's Gin, Irish Gins, Juniper Berries, Monkey 47 Gin, Mount Wolseley Hotel, Short Cross Gin, Spa & Golf Resort, Wild Burrow Gin
Malahide Estuary

Goodbye to 2020 and Look Forward

Monday, 04 January 2021 by Hilda
Goodbye 2020 I believe that most of us (probably everyone) are happy to see the back end of 2020. Personally, it has not been all bad as we welcomed our third grandson on my birthday on December 9th. And we managed to get through the various restrictions including the FIRST LOCKDOWN without too much difficulty.
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts
Tagged under: GOODBYE 2020, LOCKDOWN, Somega, vitamins

10 reasons why you should take Vitamin C

Tuesday, 22 December 2020 by Hilda
Now, more than ever, we need to make sure that we have strong immune systems. There has been plenty of evidence to suggest that supplementation with Vitamin C and Vitamin D has an impact on keeping us healthy and in fighting Covid-19.  Regular readers know that I have been championing Vitamin D for years. Check
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Skin supplements, Somega, supplements, Vitamin C
Skinician Skin Products

Review of Skinician, an Irish Skincare Brand

Thursday, 19 November 2020 by Hilda
I have been using some new products from an Irish brand SKINICIAN for the past few weeks. The products were gifted and specifically chosen for my ageing skin. As my regular readers know, I like to try a new brand for at least a month before I write a review. Sometimes I do not make
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: ageing skin, dehydrated skin, it cosmetics cc cream, retinol, SKIN CARE POST, skincare, skincare range, skinician

The importance of Vitamin D – don’t be left in the dark.

Sunday, 01 November 2020 by Hilda
This post was first published in 2017 and again last year,but there has been a lot of discussion about Vitamin D and the role it could play in helping fight the Covid-19 virus recently, so I have decided to give it another airing. I have provided more up-to-date links. In researching this post, I have
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Covid 19, deficiency, Dr Fauci, How to boost your immune system, Lumity, Lumity Supplements, sunfactor, sunscreen, supplements, The importance of sun on our bodies, the importance of Vitamin D, vitamin D, Vitamin D deficiency, Why sunshine is good for you, Why you need to get some sun

How to Fix Broken, Chipped, Worn Teeth and Improve your Smile

Monday, 24 August 2020 by Hilda
‘Teeth are always in style’. Dr. Seuss I have been smiling without showing my teeth recently (see below) because I have not been particularly happy with their condition. My top front teeth had become weakened and worn down, the edges were rough and the enamel was damaged. They had also lost length. Seemingly, this is
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: Composite bonding, Dr Sarah Flannery, How to fix worn down teeth, New dental techniques, Non invasive teeth repair, Oral health, Seapoint Clinic, Teeth bonding, teeth health

Choosing the Correct Cleanser for your Skin

Wednesday, 08 July 2020 by Hilda
A cleanser is often seen as the least important part of one’s skincare regime. Sure, any old product will do is what I hear from many people of all ages. What you clean your face with is the basis of a good skincare regime. In fact, using the wrong cleanser can damage your skin’s barrier
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: ageing skin, Bespoke Beauty, best cleansers, CeraVe, cleansers, favourite cleansers, seavite, Seavite Super Nutrient Range, Simone Mahler, The Acid Mantle

Lumity takes a Scientific Approach to Supplements

Monday, 01 June 2020 by Hilda
When Lumity reached out to me and asked me if I would like to try their supplements, I accepted. I had done my homework and knew that they were popular with many celebrities, that they have won numerous awards and that they are backed by scientific research. They had done their homework too and knew
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: health post, Lumity Supplements, Skin supplements, supplements for overall health, Vitamin C, vitamin D, vitamins
Unbelieva Brow

My Brows are Back with ‘Unbelieva Brow’ by L’Oreal

Sunday, 03 May 2020 by Hilda
My Brows are Back with ‘Unbelieva Brow’  by L’Oreal (well temporarily back). Lockdown has played havoc with my brows. Usually I get them dyed and then all I have to fill them in with a pencil. And my go-to pencil is Charlotte Tilbury. I like many of Charlotte’s products. But they have been gradually disappearing in
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: beauty products, brows, dying eyebrows, eyes, L'oreal, L'Oreal products, Unbelieva Brows

Comfy Casuals for Staying Home with ‘Style Not Age’

Monday, 27 April 2020 by Hilda
Since I retired from teaching, I have more comfy casuals in my wardrobe than ever before. In winter, it means jeans and a top/jumper worn with boots. In summer, it is more likely to be a top and light trousers or skirt. VERY CASUAL EVERYDAY LOOK DURING LOCKDOWN For the first few weeks of lockdown,
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: annasislandstyle, April style challenge, comfy casuals, isthismutton, mummabstylish, Peachy Lean, Punt Roma, Shaws Department Stores, style not age challenge, stylesplash
Call the Midwife

Must Watch Series on Netflix During Covid 19

Thursday, 16 April 2020 by Hilda
Now is the time while in isolation/cocooning/quarantine/lockdown to watch some excellent series on Netflix that you might have missed in the past.  If you are not into watching telly, I posted plenty of other recommendations LAST WEEK.  But if you feel like some escapism through the box, read on. And  check out some other recommendations
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Call The Midwife, Grace and Frankie, How to Get Away with Murder, Netflix, Ozark, Television series, The Crown, The Kominsky Method

How to Survive while Self-Isolating or in Lockdown during Covoid 19

Sunday, 05 April 2020 by Hilda
When we look back on 2020 (the year of the coronavirus now known as Covoid 19), the words of the year will be self-isolating, physical distancing and lockdown. In Ireland, our Taoiseach (that’s Prime Minister for non-Irish readers!) Leo Varadkar refuses to call our restrictions ‘lockdown’. Instead, he uses the softer, more caring term: COCOONING.
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Bespoke Beauty, cocooning, Corona Virus, Covoid 19, Covoid 19 crisis, free online courses, free things to do at home, Jeanne Brophy, Keeping sane, Netflix, Scrabble, self-isolation, Staying safe, virus emergency, what to do during self isolation, what to do when stuck at home
it cosmetics cc cream

Go get ‘IT’ CC Cream: it works miracles on your skin

Wednesday, 19 February 2020 by Hilda
I am IN LOVE with IT CC cream. This is the BEST foundation/ make-up/ cc cream ever. I am not usually given to superlatives, I swear. Developed in conjunction with plastic surgeons and dermatologists, it has rapidly gained cult status. Yes, IT Cosmetics has produced the perfect CC+™ Cream with SPF 50. It is like
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News, Style & Beauty
Tagged under: age-defying cc cream, anti-ageing, anti-ageing cc cream, best cc cream, best foundation, cc cream, cc cream with sunscreen, full coverage cc cream, it cosmetics cc cream, miraculous cc cream

‘Go Red for Women’ and look after your Heart Health

Monday, 10 February 2020 by Hilda
I am going RED for Women this February.  The Irish Heart Foundation launched its Go Red for Women national fundraising campaign which aims to empower Irish women to look after their heart health while also raising vital funds. So get ready for a deluge of red outfits throughout this post! According to the Irish Heart Foundation,
  • Published in Health & Wellbeing, Home, News, Rants and Random Thoughts
Tagged under: go red for women, health post, Heart Health, Ladies in Red, Stylish Monday, stylish sisters, The Irish Heart Foundation, women's health

Ultherapy – Wonderful Alternative to Surgery

Saturday, 01 February 2020 by Hilda
No, I have not had a facelift…Yes, I have had Ultherapy. It is a micro lift but without the surgery. Have you heard of Ultherapy? I knew very little about the actual process. But I did know that Jennifer Aniston is a fan and that Christie Brinkley is the face of it. And how wonderful
  • Published in Beauty Treatments and Products, Friends and Family, Health & Wellbeing, Home, News
Tagged under: Beauty post, beauty treatment, Christie Brinkley, Dr. Jane Mulrooney, Dr. Katherine Mulrooney, Jennifer Aniston, Non Surgical Face Lift, skin tightening treatments, ultherapy

Happy Christmas and Review of 2019

Tuesday, 24 December 2019 by Hilda
Happy Christmas my friends.  Is it really nearly the end of 2019?  And what’s more, another decade over and two since the millennium. I always move into each year with more than a little trepidation as to what it might bring. But my motto is to live each day, week, month and year to the
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty, Travel
Tagged under: 2019, beauty, Christmas, fashion 2019, health 2019, Lisbon review, Morocco review, summary of 2019, travel, Wexford review

Best Skin Care Tips and Treatments 2019

Monday, 16 December 2019 by Hilda
Skin Care is high up on my agenda when it comes to looking after myself at the age of 63. Well, if I do not look after myself, no one else will. We need to take care of our health, our fitness and also our faces. Yes, we do! Certainly many  women of my mother’s
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: Derma Lux, dermatitis, Eminence, Eminence Organic Skincare, Endymed Treatment, Jeanne Brophy, Relife, Relizema, seavite, Seavite Super Nutrient Range, very dry skin

Shakti Mats – Torture Devices or Health Aids?

Tuesday, 19 November 2019 by Hilda
I have to admit I was a little sceptical when I was sent a Shakti Mat to try out. For all intents and purposes, it looks a little bit like a torture device. 6,000 sharp spikes protrude from the mat, like a bed of nails which, believe it or not, have been used as a
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: acupressure, All Blacks, bed of nails, health aid, relaxation aid, shakti mats

Ireland’s First Menopause Summit is a Huge Successs

Sunday, 20 October 2019 by Hilda
‘The M Word Dublin’, Ireland’s first Menopause Summit which I attended 10 days ago, was an outstanding success. Hosted by Aisling Grimley (below right) of My Second Spring and Catherine O’Keeffe (below left) of The Wellness Warrior, (pictured with Dr Mary Ryan below), the energy generated by over 350 women and one man gathered in
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, Love & Relationships, News
Tagged under: Aisling Grimley, Alana Kirk, best tips for menopause, Catherine O Keeffe, Diane Danzebrink, Linwoods Health Foods, Lise-Ann McLaughlin, Meg Matthews, Meg's Menopause, menopause, menopause tips, My Second Spring, The Menopause Hub, The Wellness Warrior, Vichy

Review of Seavite Super Nutrient Face Products

Monday, 07 October 2019 by Hilda
You must be hiding under a rock if you have not heard of the Seavite brand as it has pretty well got iconic status now. I have not used them before, but was delighted to be gifted some products to try them for myself. Originally the brand was developed by Patrick Mulrooney in the 1990s
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Dr. Jane Mulrooney, Dr. Katherine Mulrooney, face serums, Irish skincare, problem skin, rosacea, seavite, Seavite Super Nutrient Range, seaweed extract, skincare

The Elephant in the Room – The Menopause

Monday, 23 September 2019 by Hilda
I will be attending a MENOPAUSE conference – ‘The M Word’ – on Friday 11th October in The Radisson Blu St. Helen’s, Stillorgan,  Dublin. This will be a chance for women to listen, chat and get advice on how to deal with the myriad of problems that most of us experience in peri-menopause and menopause.
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts
Tagged under: best tips for menopause, coconut oil, HRT, menopause, menopause tips, natural remedies for menopause, The Big M, The M Word, The M Word Event

The Lowdown on Taking Probiotic Supplements

Monday, 16 September 2019 by Hilda
WHAT ARE PROBIOTICS? They are live cultures of “good bacteria” that benefit our digestive systems and boost our immune systems. ‘Probiotics are micro-organisms (microflora) that reside in our intestine. They are good bacteria that keep pathogens (harmful micro-organisms or bacteria) in check, aid proper digestion and nutrient absorption, and contribute to immune function. Probiotics have
  • Published in Health & Wellbeing, Home, News
Tagged under: Bio-Kult, Biokult, constipation, digestive issues, health post, help your digestive problems, helping improve immune system, probiotics, Symprove
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DELIGHTED TO BE IN THE TOP 15!

Fashion Over 50

overthehilda

overthehilda
Happy Earth Day. #ourearth #ourworld #happyearth Happy Earth Day. 

#ourearth #ourworld #happyearthday #blessed #protectourearth #sunrise #over60blogger #upearly #overthehilda
#taketimeout #bethankful
Do you have a favourite mascara? I flit about fr Do you have a favourite mascara?

 I flit about from one product to another but @Maybelline is the brand I re-purchase on a regular basis.
Fun fact: One Maybelline mascara is sold every 7 seconds

Why? Because they are reasonably priced and they deliver #greatlashes
Reviewing the fab four on the blog. #pressdrop #mascarareview
#mascaras #MaybellineIreland #lashlove
#over60blogger #over50style #bestmascara #longerlashes
It was the paisley pattern and the colour that dre It was the paisley pattern and the colour that drew me to this dress from @charisma_fashions_ 
I had a paisley crimplene maxi way back in the70s. Still have it. Any of you remember crimplene? 

Anyway this dress brought me back in time. I cinched it in with a vintage  leather belt I have from 1979. 
Managed to keep it hidden from @courtneysmithstyle who I am joining in her #fashionablyfriday series.

I did wear it on a Friday a few weeks ago😂😂
#ig50community #feelgoodfashion
#affordablefashion #over50style
#styleinspo #stylishatanyage
#over60fashion #60isnotold #casualstyle
'These boots are made for walking'! Trying out som 'These boots are made for walking'! Trying out some white docs from @charisma_fashions_ and they are very comfy and a little different than my usual style. But I don't want to get stuck in a rut. I like experimenting. Do you? Or do you play it safe?

Jeans @paulasmalahide ...rest very old!

#iwillwearwhatilike #nevertooold
#bootup #over50style #casualstyle
#mystyle #trysomethingnew #bebold
Do you like my cardigan? Red is my go-to colour w Do you like my cardigan?  Red is my go-to colour when I need cheering up.
Made from the softest organic cotton, it is perfect for layering up in our Irish weather.

I found it online @charisma_fashions_
a boutique in Charleville Co Cork. And there is more on the blog from this boutique. Affordable labels (some new to me) and wonderful accessories that will not break the bank. Shopping my wardrobe for the rest. 

Have a lovely Easter Monday everyone.
Joining with @mummabstylish #chicandstylishme @ootd_by_marjolein.nl
#sharedootdinspirations

#boutiqueshopping #mystyle #over60blogger #redisthecolour #stylishatanyage #cardigan #casualstyle #over50style #IG50community
'There is no time like Spring, When life's alive i 'There is no time like Spring,
When life's alive in everything'

Christina Rossetti

'Hope spring's eternal' and all that! Happy Easter to you all. We are all in this together. Let us remember that!

#easterblessings #hopeforthefuture #blossoms #trees #springishere #respect
#bethankful #over60blogger
It is the last Monday of the month and time for ou It is the last Monday of the month and time for our 'Style Not Age' collab. This month the theme is 'Borrowed FromThe Boys'.
So no dresses then?

I shopped my wardrobe for most of this. Fab wool trousers from @paulcostelloeofficial @dunnesstores, 
shirt @thebiascutboutique, new vest @mango. Crossover leather bag is so old I have forgotten where I got it. 
And the HAT is Graham's @wallaroohatsuk 
We will be fighting over it now. 

Check out my friends Emma @thestylesplash, Gail @is_this_mutton_
Jacqui @mummabstylish an
and Anna @annasislandstyle

#stylenotage #borrowedfromtheboys #over50style #stylishatanyage #over60blogger #nevertooold
#springlook #over60blogger
Jumper and jeans are dressing up for me at present Jumper and jeans are dressing up for me at present.  Jumper is Zara. Jeans are from @paulasmalahide.  Same as my last post. Reasonably priced and a great fit. 

 You may notice the @lilyobriens chocolates on the table.  Truly scrumptious. GG bought them for me because he knows how much I love them. And dark chocolate is good for me and is a mood enhancer. And we all need a little help at the moment. Trying to stay calm and positive but it is difficult. 
 
#casualoutfit #casualstyle #ootd #over60blogger #over60style #chocolatelover #jeansstyle #mystyle
#chicandstylishme @mummabstylish
So rare that I get even semi-dressed up now. But I So rare that I get even semi-dressed up now. But I did for Mother's Day. My hair is 15 weeks without a colour or cut. It does look a little out of control but sure I love that tousled look!!😂 Cannot wait to get back to @crowstreetcollective and @darren_csc 

This week has been beautiful in Ireland. Helps us cope with this never-ending lockdown. Stay positive. Stay safe.

Shopping my wardrobe. 
Coat @massimodutti
Shirt @arnottsdublin
Jeans @paulasmalahide 
Boots @marksandspencerireland 

#casualstyle #over50style #fashionforall
#over60blogger #lockdownstyle #feelgoodfashion #springoutfit #ig50community 
#chicandstylishme @mummabstylish 
#sharedootdinspirations @ootd_by_marjolein.nl
''And the newness that was in every stale thing Wh ''And the newness that was in every stale thing
When we looked at it as children"

Patrick Kavanagh

Always fun seeing the world through my grandchildren's eyes. Logan was fascinated by the shape of this tree @malahide_castle  and had to get closer to examine it. 
Hope you all get out to enjoy St Patrick's Day in the expected good weather tomorrow. And stay safe!
#nature #springishere #beautifultree#ig50community
Exactly a week after Graham took this pic I was ly Exactly a week after Graham took this pic I was lying in A&E wondering if I had a stroke or a brain tumour. What I had was Transient Global Amnesia. And it was terrifying for all of us.  Full story on the blog. Link in bio. 
Shopping my wardrobe in the photo. 

#ambulanceemergency #healthscare #over60blogger  #over60style #stylishatanyage  #scarystory #grateful# #ig50community community
Faux-leather is this month's theme with my 'Style Faux-leather is this month's theme with my 'Style Not Age' friends. I shopped my wardrobe with a biker‐style jacket @carraig_donn and 17 year old @diesel denims.

 I know that the current fashion is to wear these shorter than I have. But I prefer wearing them with heeled boots @carl_scarpa, just skimming the ground. 

Pop over to the blog to see what @mummabstylish @annasislandstyle @is_this_mutton_  and @thestylesplash are wearing.
#mystyle #fauxleather #overthehilda
#pleather #stylenotage #over50style #over60blogger  #casualoutfit #over60style #nevertooold #olderwoman
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