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Drink Lemon, Water and Ginger to stay Healthy
Monday, 15 March 2021
by Hilda
This post was one of my early posts 7 years ago, so I thought I would republish it, as I had some additional information. I still drink this every morning. But, now I use a straw to drink it on the advice of my dentist Dr Sarah Flannery at Seapoint Clinic. I had some wonderful
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under:
boost your immune system, Healthy tips, lemon, tips for digestion, water and ginger drink
My Emergency Hospital Visit With Transient Global Amnesia
Tuesday, 02 March 2021
by Hilda
Have you heard of Transient Global Amnesia? Well, last Friday I had an episode of Transient Global Amnesia, or TGA as it is more commonly known. It lasted approximately two hours. And it obviously terrified me and frightened my family. But I do not remember any of it. WHAT HAPPENED? Graham tells the story… Friday
- Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under:
ambulance, Health emergency, Hospital emergency, sudden loss of memory, TGA, Transient Global Amnesia
How to stay healthy…drink Gin!
Monday, 01 February 2021
by Hilda
Gin has had very bad press for years because it was considered to be a drink that made you sad or depressed, or maudlin. Now there’s a word that has gone out of use! I never found it so and, in fact, when I started drinking Gin in my early twenties, I found that it
- Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News
Goodbye to 2020 and Look Forward
Monday, 04 January 2021
by Hilda
Goodbye 2020 I believe that most of us (probably everyone) are happy to see the back end of 2020. Personally, it has not been all bad as we welcomed our third grandson on my birthday on December 9th. And we managed to get through the various restrictions including the FIRST LOCKDOWN without too much difficulty.
10 reasons why you should take Vitamin C
Tuesday, 22 December 2020
by Hilda
Now, more than ever, we need to make sure that we have strong immune systems. There has been plenty of evidence to suggest that supplementation with Vitamin C and Vitamin D has an impact on keeping us healthy and in fighting Covid-19. Regular readers know that I have been championing Vitamin D for years. Check
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Review of Skinician, an Irish Skincare Brand
Thursday, 19 November 2020
by Hilda
I have been using some new products from an Irish brand SKINICIAN for the past few weeks. The products were gifted and specifically chosen for my ageing skin. As my regular readers know, I like to try a new brand for at least a month before I write a review. Sometimes I do not make
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under:
ageing skin, dehydrated skin, it cosmetics cc cream, retinol, SKIN CARE POST, skincare, skincare range, skinician
The importance of Vitamin D – don’t be left in the dark.
Sunday, 01 November 2020
by Hilda
This post was first published in 2017 and again last year,but there has been a lot of discussion about Vitamin D and the role it could play in helping fight the Covid-19 virus recently, so I have decided to give it another airing. I have provided more up-to-date links. In researching this post, I have
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
How to Fix Broken, Chipped, Worn Teeth and Improve your Smile
Monday, 24 August 2020
by Hilda
‘Teeth are always in style’. Dr. Seuss I have been smiling without showing my teeth recently (see below) because I have not been particularly happy with their condition. My top front teeth had become weakened and worn down, the edges were rough and the enamel was damaged. They had also lost length. Seemingly, this is
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Choosing the Correct Cleanser for your Skin
Wednesday, 08 July 2020
by Hilda
A cleanser is often seen as the least important part of one’s skincare regime. Sure, any old product will do is what I hear from many people of all ages. What you clean your face with is the basis of a good skincare regime. In fact, using the wrong cleanser can damage your skin’s barrier
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Lumity takes a Scientific Approach to Supplements
Monday, 01 June 2020
by Hilda
When Lumity reached out to me and asked me if I would like to try their supplements, I accepted. I had done my homework and knew that they were popular with many celebrities, that they have won numerous awards and that they are backed by scientific research. They had done their homework too and knew
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under:
health post, Lumity Supplements, Skin supplements, supplements for overall health, Vitamin C, vitamin D, vitamins
My Brows are Back with ‘Unbelieva Brow’ by L’Oreal
Sunday, 03 May 2020
by Hilda
My Brows are Back with ‘Unbelieva Brow’ by L’Oreal (well temporarily back). Lockdown has played havoc with my brows. Usually I get them dyed and then all I have to fill them in with a pencil. And my go-to pencil is Charlotte Tilbury. I like many of Charlotte’s products. But they have been gradually disappearing in
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under:
beauty products, brows, dying eyebrows, eyes, L'oreal, L'Oreal products, Unbelieva Brows
Comfy Casuals for Staying Home with ‘Style Not Age’
Monday, 27 April 2020
by Hilda
Since I retired from teaching, I have more comfy casuals in my wardrobe than ever before. In winter, it means jeans and a top/jumper worn with boots. In summer, it is more likely to be a top and light trousers or skirt. VERY CASUAL EVERYDAY LOOK DURING LOCKDOWN For the first few weeks of lockdown,
- Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Must Watch Series on Netflix During Covid 19
Thursday, 16 April 2020
by Hilda
Now is the time while in isolation/cocooning/quarantine/lockdown to watch some excellent series on Netflix that you might have missed in the past. If you are not into watching telly, I posted plenty of other recommendations LAST WEEK. But if you feel like some escapism through the box, read on. And check out some other recommendations
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
How to Survive while Self-Isolating or in Lockdown during Covoid 19
Sunday, 05 April 2020
by Hilda
When we look back on 2020 (the year of the coronavirus now known as Covoid 19), the words of the year will be self-isolating, physical distancing and lockdown. In Ireland, our Taoiseach (that’s Prime Minister for non-Irish readers!) Leo Varadkar refuses to call our restrictions ‘lockdown’. Instead, he uses the softer, more caring term: COCOONING.
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Go get ‘IT’ CC Cream: it works miracles on your skin
Wednesday, 19 February 2020
by Hilda
I am IN LOVE with IT CC cream. This is the BEST foundation/ make-up/ cc cream ever. I am not usually given to superlatives, I swear. Developed in conjunction with plastic surgeons and dermatologists, it has rapidly gained cult status. Yes, IT Cosmetics has produced the perfect CC+™ Cream with SPF 50. It is like
- Published in Beauty Treatments and Products, Health & Wellbeing, Home, News, Style & Beauty
‘Go Red for Women’ and look after your Heart Health
Monday, 10 February 2020
by Hilda
I am going RED for Women this February. The Irish Heart Foundation launched its Go Red for Women national fundraising campaign which aims to empower Irish women to look after their heart health while also raising vital funds. So get ready for a deluge of red outfits throughout this post! According to the Irish Heart Foundation,
- Published in Health & Wellbeing, Home, News, Rants and Random Thoughts
Ultherapy – Wonderful Alternative to Surgery
Saturday, 01 February 2020
by Hilda
No, I have not had a facelift…Yes, I have had Ultherapy. It is a micro lift but without the surgery. Have you heard of Ultherapy? I knew very little about the actual process. But I did know that Jennifer Aniston is a fan and that Christie Brinkley is the face of it. And how wonderful
- Published in Beauty Treatments and Products, Friends and Family, Health & Wellbeing, Home, News
Happy Christmas and Review of 2019
Tuesday, 24 December 2019
by Hilda
Happy Christmas my friends. Is it really nearly the end of 2019? And what’s more, another decade over and two since the millennium. I always move into each year with more than a little trepidation as to what it might bring. But my motto is to live each day, week, month and year to the
- Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty, Travel
Tagged under:
2019, beauty, Christmas, fashion 2019, health 2019, Lisbon review, Morocco review, summary of 2019, travel, Wexford review
Best Skin Care Tips and Treatments 2019
Monday, 16 December 2019
by Hilda
Skin Care is high up on my agenda when it comes to looking after myself at the age of 63. Well, if I do not look after myself, no one else will. We need to take care of our health, our fitness and also our faces. Yes, we do! Certainly many women of my mother’s
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Shakti Mats – Torture Devices or Health Aids?
Tuesday, 19 November 2019
by Hilda
I have to admit I was a little sceptical when I was sent a Shakti Mat to try out. For all intents and purposes, it looks a little bit like a torture device. 6,000 sharp spikes protrude from the mat, like a bed of nails which, believe it or not, have been used as a
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Ireland’s First Menopause Summit is a Huge Successs
Sunday, 20 October 2019
by Hilda
‘The M Word Dublin’, Ireland’s first Menopause Summit which I attended 10 days ago, was an outstanding success. Hosted by Aisling Grimley (below right) of My Second Spring and Catherine O’Keeffe (below left) of The Wellness Warrior, (pictured with Dr Mary Ryan below), the energy generated by over 350 women and one man gathered in
- Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, Love & Relationships, News
Review of Seavite Super Nutrient Face Products
Monday, 07 October 2019
by Hilda
You must be hiding under a rock if you have not heard of the Seavite brand as it has pretty well got iconic status now. I have not used them before, but was delighted to be gifted some products to try them for myself. Originally the brand was developed by Patrick Mulrooney in the 1990s
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
The Elephant in the Room – The Menopause
Monday, 23 September 2019
by Hilda
I will be attending a MENOPAUSE conference – ‘The M Word’ – on Friday 11th October in The Radisson Blu St. Helen’s, Stillorgan, Dublin. This will be a chance for women to listen, chat and get advice on how to deal with the myriad of problems that most of us experience in peri-menopause and menopause.
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts
The Lowdown on Taking Probiotic Supplements
Monday, 16 September 2019
by Hilda
WHAT ARE PROBIOTICS? They are live cultures of “good bacteria” that benefit our digestive systems and boost our immune systems. ‘Probiotics are micro-organisms (microflora) that reside in our intestine. They are good bacteria that keep pathogens (harmful micro-organisms or bacteria) in check, aid proper digestion and nutrient absorption, and contribute to immune function. Probiotics have
- Published in Health & Wellbeing, Home, News