overthehildablog@gmail.com

Over The Hilda

  • Home
  • About Me
  • Lifestyle & Leisure
  • Health & Wellbeing
  • Style & Beauty
  • Rants & Random Thoughts

Health & Wellbeing

Malahide Estuary

Goodbye to 2020 and Look Forward

Monday, 04 January 2021 by Hilda
Goodbye 2020 I believe that most of us (probably everyone) are happy to see the back end of 2020. Personally, it has not been all bad as we welcomed our third grandson on my birthday on December 9th. And we managed to get through the various restrictions including the FIRST LOCKDOWN without too much difficulty.
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts
Tagged under: GOODBYE 2020, LOCKDOWN, Somega, vitamins

10 reasons why you should take Vitamin C

Tuesday, 22 December 2020 by Hilda
Now, more than ever, we need to make sure that we have strong immune systems. There has been plenty of evidence to suggest that supplementation with Vitamin C and Vitamin D has an impact on keeping us healthy and in fighting Covid-19.  Regular readers know that I have been championing Vitamin D for years. Check
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Skin supplements, Somega, supplements, Vitamin C
Skinician Skin Products

Review of Skinician, an Irish Skincare Brand

Thursday, 19 November 2020 by Hilda
I have been using some new products from an Irish brand SKINICIAN for the past few weeks. The products were gifted and specifically chosen for my ageing skin. As my regular readers know, I like to try a new brand for at least a month before I write a review. Sometimes I do not make
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: ageing skin, dehydrated skin, it cosmetics cc cream, retinol, SKIN CARE POST, skincare, skincare range, skinician

The importance of Vitamin D – don’t be left in the dark.

Sunday, 01 November 2020 by Hilda
This post was first published in 2017 and again last year,but there has been a lot of discussion about Vitamin D and the role it could play in helping fight the Covid-19 virus recently, so I have decided to give it another airing. I have provided more up-to-date links. In researching this post, I have
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Covid 19, deficiency, Dr Fauci, How to boost your immune system, Lumity, Lumity Supplements, sunfactor, sunscreen, supplements, The importance of sun on our bodies, the importance of Vitamin D, vitamin D, Vitamin D deficiency, Why sunshine is good for you, Why you need to get some sun

How to Fix Broken, Chipped, Worn Teeth and Improve your Smile

Monday, 24 August 2020 by Hilda
‘Teeth are always in style’. Dr. Seuss I have been smiling without showing my teeth recently (see below) because I have not been particularly happy with their condition. My top front teeth had become weakened and worn down, the edges were rough and the enamel was damaged. They had also lost length. Seemingly, this is
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: Composite bonding, Dr Sarah Flannery, How to fix worn down teeth, New dental techniques, Non invasive teeth repair, Oral health, Seapoint Clinic, Teeth bonding, teeth health

Choosing the Correct Cleanser for your Skin

Wednesday, 08 July 2020 by Hilda
A cleanser is often seen as the least important part of one’s skincare regime. Sure, any old product will do is what I hear from many people of all ages. What you clean your face with is the basis of a good skincare regime. In fact, using the wrong cleanser can damage your skin’s barrier
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: ageing skin, Bespoke Beauty, best cleansers, CeraVe, cleansers, favourite cleansers, seavite, Seavite Super Nutrient Range, Simone Mahler, The Acid Mantle

Lumity takes a Scientific Approach to Supplements

Monday, 01 June 2020 by Hilda
When Lumity reached out to me and asked me if I would like to try their supplements, I accepted. I had done my homework and knew that they were popular with many celebrities, that they have won numerous awards and that they are backed by scientific research. They had done their homework too and knew
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News
Tagged under: health post, Lumity Supplements, Skin supplements, supplements for overall health, Vitamin C, vitamin D, vitamins
Unbelieva Brow

My Brows are Back with ‘Unbelieva Brow’ by L’Oreal

Sunday, 03 May 2020 by Hilda
My Brows are Back with ‘Unbelieva Brow’  by L’Oreal (well temporarily back). Lockdown has played havoc with my brows. Usually I get them dyed and then all I have to fill them in with a pencil. And my go-to pencil is Charlotte Tilbury. I like many of Charlotte’s products. But they have been gradually disappearing in
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: beauty products, brows, dying eyebrows, eyes, L'oreal, L'Oreal products, Unbelieva Brows

Comfy Casuals for Staying Home with ‘Style Not Age’

Monday, 27 April 2020 by Hilda
Since I retired from teaching, I have more comfy casuals in my wardrobe than ever before. In winter, it means jeans and a top/jumper worn with boots. In summer, it is more likely to be a top and light trousers or skirt. VERY CASUAL EVERYDAY LOOK DURING LOCKDOWN For the first few weeks of lockdown,
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: annasislandstyle, April style challenge, comfy casuals, isthismutton, mummabstylish, Peachy Lean, Punt Roma, Shaws Department Stores, style not age challenge, stylesplash
Call the Midwife

Must Watch Series on Netflix During Covid 19

Thursday, 16 April 2020 by Hilda
Now is the time while in isolation/cocooning/quarantine/lockdown to watch some excellent series on Netflix that you might have missed in the past.  If you are not into watching telly, I posted plenty of other recommendations LAST WEEK.  But if you feel like some escapism through the box, read on. And  check out some other recommendations
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Call The Midwife, Grace and Frankie, How to Get Away with Murder, Netflix, Ozark, Television series, The Crown, The Kominsky Method

How to Survive while Self-Isolating or in Lockdown during Covoid 19

Sunday, 05 April 2020 by Hilda
When we look back on 2020 (the year of the coronavirus now known as Covoid 19), the words of the year will be self-isolating, physical distancing and lockdown. In Ireland, our Taoiseach (that’s Prime Minister for non-Irish readers!) Leo Varadkar refuses to call our restrictions ‘lockdown’. Instead, he uses the softer, more caring term: COCOONING.
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Bespoke Beauty, cocooning, Corona Virus, Covoid 19, Covoid 19 crisis, free online courses, free things to do at home, Jeanne Brophy, Keeping sane, Netflix, Scrabble, self-isolation, Staying safe, virus emergency, what to do during self isolation, what to do when stuck at home
it cosmetics cc cream

Go get ‘IT’ CC Cream: it works miracles on your skin

Wednesday, 19 February 2020 by Hilda
I am IN LOVE with IT CC cream. This is the BEST foundation/ make-up/ cc cream ever. I am not usually given to superlatives, I swear. Developed in conjunction with plastic surgeons and dermatologists, it has rapidly gained cult status. Yes, IT Cosmetics has produced the perfect CC+™ Cream with SPF 50. It is like
  • Published in Beauty Treatments and Products, Health & Wellbeing, Home, News, Style & Beauty
Tagged under: age-defying cc cream, anti-ageing, anti-ageing cc cream, best cc cream, best foundation, cc cream, cc cream with sunscreen, full coverage cc cream, it cosmetics cc cream, miraculous cc cream

‘Go Red for Women’ and look after your Heart Health

Monday, 10 February 2020 by Hilda
I am going RED for Women this February.  The Irish Heart Foundation launched its Go Red for Women national fundraising campaign which aims to empower Irish women to look after their heart health while also raising vital funds. So get ready for a deluge of red outfits throughout this post! According to the Irish Heart Foundation,
  • Published in Health & Wellbeing, Home, News, Rants and Random Thoughts
Tagged under: go red for women, health post, Heart Health, Ladies in Red, Stylish Monday, stylish sisters, The Irish Heart Foundation, women's health

Ultherapy – Wonderful Alternative to Surgery

Saturday, 01 February 2020 by Hilda
No, I have not had a facelift…Yes, I have had Ultherapy. It is a micro lift but without the surgery. Have you heard of Ultherapy? I knew very little about the actual process. But I did know that Jennifer Aniston is a fan and that Christie Brinkley is the face of it. And how wonderful
  • Published in Beauty Treatments and Products, Friends and Family, Health & Wellbeing, Home, News
Tagged under: Beauty post, beauty treatment, Christie Brinkley, Dr. Jane Mulrooney, Dr. Katherine Mulrooney, Jennifer Aniston, Non Surgical Face Lift, skin tightening treatments, ultherapy

Happy Christmas and Review of 2019

Tuesday, 24 December 2019 by Hilda
Happy Christmas my friends.  Is it really nearly the end of 2019?  And what’s more, another decade over and two since the millennium. I always move into each year with more than a little trepidation as to what it might bring. But my motto is to live each day, week, month and year to the
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty, Travel
Tagged under: 2019, beauty, Christmas, fashion 2019, health 2019, Lisbon review, Morocco review, summary of 2019, travel, Wexford review

Best Skin Care Tips and Treatments 2019

Monday, 16 December 2019 by Hilda
Skin Care is high up on my agenda when it comes to looking after myself at the age of 63. Well, if I do not look after myself, no one else will. We need to take care of our health, our fitness and also our faces. Yes, we do! Certainly many  women of my mother’s
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Style & Beauty
Tagged under: Derma Lux, dermatitis, Eminence, Eminence Organic Skincare, Endymed Treatment, Jeanne Brophy, Relife, Relizema, seavite, Seavite Super Nutrient Range, very dry skin

Shakti Mats – Torture Devices or Health Aids?

Tuesday, 19 November 2019 by Hilda
I have to admit I was a little sceptical when I was sent a Shakti Mat to try out. For all intents and purposes, it looks a little bit like a torture device. 6,000 sharp spikes protrude from the mat, like a bed of nails which, believe it or not, have been used as a
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: acupressure, All Blacks, bed of nails, health aid, relaxation aid, shakti mats

Ireland’s First Menopause Summit is a Huge Successs

Sunday, 20 October 2019 by Hilda
‘The M Word Dublin’, Ireland’s first Menopause Summit which I attended 10 days ago, was an outstanding success. Hosted by Aisling Grimley (below right) of My Second Spring and Catherine O’Keeffe (below left) of The Wellness Warrior, (pictured with Dr Mary Ryan below), the energy generated by over 350 women and one man gathered in
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, Love & Relationships, News
Tagged under: Aisling Grimley, Alana Kirk, best tips for menopause, Catherine O Keeffe, Diane Danzebrink, Linwoods Health Foods, Lise-Ann McLaughlin, Meg Matthews, Meg's Menopause, menopause, menopause tips, My Second Spring, The Menopause Hub, The Wellness Warrior, Vichy

Review of Seavite Super Nutrient Face Products

Monday, 07 October 2019 by Hilda
You must be hiding under a rock if you have not heard of the Seavite brand as it has pretty well got iconic status now. I have not used them before, but was delighted to be gifted some products to try them for myself. Originally the brand was developed by Patrick Mulrooney in the 1990s
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Dr. Jane Mulrooney, Dr. Katherine Mulrooney, face serums, Irish skincare, problem skin, rosacea, seavite, Seavite Super Nutrient Range, seaweed extract, skincare

The Elephant in the Room – The Menopause

Monday, 23 September 2019 by Hilda
I will be attending a MENOPAUSE conference – ‘The M Word’ – on Friday 11th October in The Radisson Blu St. Helen’s, Stillorgan,  Dublin. This will be a chance for women to listen, chat and get advice on how to deal with the myriad of problems that most of us experience in peri-menopause and menopause.
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts
Tagged under: best tips for menopause, coconut oil, HRT, menopause, menopause tips, natural remedies for menopause, The Big M, The M Word, The M Word Event

The Lowdown on Taking Probiotic Supplements

Monday, 16 September 2019 by Hilda
WHAT ARE PROBIOTICS? They are live cultures of “good bacteria” that benefit our digestive systems and boost our immune systems. ‘Probiotics are micro-organisms (microflora) that reside in our intestine. They are good bacteria that keep pathogens (harmful micro-organisms or bacteria) in check, aid proper digestion and nutrient absorption, and contribute to immune function. Probiotics have
  • Published in Health & Wellbeing, Home, News
Tagged under: Bio-Kult, Biokult, constipation, digestive issues, health post, help your digestive problems, helping improve immune system, probiotics, Symprove

Water Filtration is Vital for Better Health

Wednesday, 04 September 2019 by Hilda
“Water, water everywhere, nor any drop to drink”, Coleridge wrote in ‘The Rime of the Ancient Mariner’. We all know that water is essential for good health.  In fact, it is the single most important substance in relation to our health. Sixty percent of the human body is made up of water, depending on how hydrated
  • Published in Friends and Family, Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: clean water, filtered water, filtered water for better health, health post, irish company, renewell, Renewell Water Filtration System

The Quantum Health Analyser – Science or Science Fiction?

Monday, 19 August 2019 by Hilda
The Quantum Health Analyser sounds like something from a Science Fiction movie or TV series.  In fact, it sounds pretty scary. And when my physical therapist Andrew Smith of The Willows Clinic offered me a free analysis, I was unsure at first. You will have read about Andrew in my previous post on STRESS! I
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: Andrew Smith, Health test, Memory problems, Quantum Health Analyser, The Willows Clinic

How Work Stress made me Sick and Complementary Medicine Helped me Recover

Monday, 12 August 2019 by Hilda
Stress is one of the biggest problems in today’s world. Of course, we all have to deal with stressful situations at various times in our lives, but continuous stress can impact hugely on our health, as I found out to my cost in 2010. BACKGROUND I taught English very happily for 34 years and even
  • Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
Tagged under: acupuncture, adrenal fatigue, Andrew Smith, Breath of Life, complementary medicine, lisa cassidy, naturopath, self-care, self-love, signs of stress, stress, The Perrin Technique, Willows Clinic, work life balance
  • 1
  • 2
  • 3
  • 4
Sign up here to receive updates straight to your mailbox
Loading

DELIGHTED TO BE IN THE TOP 15!

Fashion Over 50

overthehilda

overthehilda
Forgot to post this pic from a few months ago, tak Forgot to post this pic from a few months ago, taken when we could go further than 5k. Wearing all Zara except for old @carl_scarpa boots. How are you coping with the present lockdown? I am reading lots and watching telly and walking. I sympathise with those of you who are homeschooling and trying to work. Not easy. But we are nearly there. Stay strong.

#easydressing #patternmixing #mystyle
#outfitinspirations #casualstyle #colour
#staypositive #cardigan #over60blogger 
#over60style #overthehilda
New Year Resolutions are not for me. I just love New Year Resolutions are not for me.
 I just love the life I live. Of course I am worried about the Pandemic. Who isn't? 
But even though I cannot meet friends, eat out or do many of the 'normal' activities I used to do, I can still walk and enjoy the lovely place I live. Pop over to the blog to see my farewell to 2020.

 'Life is not measured by 
the number of breaths we take, but
the moments that take our breaths away.'

Maya Angelou.

#staypositive #wintersea #seascene #waves #whitehorses #wintersky #lovethelifeyoulive #cloudscene #lookforward #overthehilda
Happy New Year from Graham and me. A different New Happy New Year from Graham and me. A different New Year's Eve for certain. We are sitting at home watching the telly. But welcoming in 2021 with open arms and hoping that in a few months we can return to a more normal life. 

While 2020 was tough, it also made me appreciate (even more) the beautiful place where I live. 

2020 also had its highlights: our third grandson arrived a few weeks ago!

Stay positive my friends. Stay safe and
 thank you for your support. 
#over60blogger
#newyearseve
#staypositive
#hopeful
#bestrong💪
#selfie
Back view yesterday. Front view today on a sunny d Back view yesterday. Front view today on a sunny day. What I did not tell you is that the coat is reversible but I pefer the faux fur in the inside. All deets on previous post. You can see the rest of the 'Style Not Age' gang on stories or on the blog. And @mummabstylish @annasislandstyle @thestylesplash  and @is_this_mutton_  look fabulous when they are out and about. Hop over to stories.

#outandabout #sharedootdinspirations #stylenotage #casualstyle #coatseason 
#walkingoutfit #affordablefashion #agelessstyle #mystyle #mystyleessential
It is the last 'Style Not Age' of the year and we It is the last 'Style Not Age' of the year and we are out and about. Warm outerwear has never been more important, as we meet up with friends for socially distanced coffee outdoors.

 The coat from @primark has kept me cosy during these difficult Covid times.  This pic was taken down a country lane a few weeks ago when I was visiting my parents.

And I have lived in these camo leggings from @fandfclothing for the past few months.  Walking boots and hat are old. Pop over to stories for more pics.

Go check out my friends @annasislandstyle @mummabstylish @is_this_mutton_ @thestylesplash to see what they wear when they are out and about.
#stylenotage #outandabout #stayingwarm #over50blogger #casualstyle #walking #warmcoat #outdoorsstyle #cosystyle #over60style#
Writing about the importance of supplementing with Writing about the importance of supplementing with Vitamin C (particularly at the moment) on the blog. Liposomal Vitamin C is all the rage becuse it promises optimal absorption. It is all quite scientific. But what you need to know is that taking it will benefit your immune system, your energy and your skin. Did I mention this Somega is delicious? More on the blog.

#gosomega #irishbusiness #immunehealth #naturalsupplements #boostyourimmunity #irishvitamins #discoverhealth #liposomal #vitc #immuneboost #somega #vitaminc
From the archives. Remember when we tried on dress From the archives. Remember when we tried on dresses etc in changing rooms? And browsed in shops?
This is one that got away. Kind of wish I had bought it now @lkbennettlondon 
I am not so good at online shopping. Bought runners online in the size I normally get in that brand and they had to go back. Anyone else with the same problem?

#shoppingfun #dresslover #shoppingday 
#dressingup #over50style #stylishoutfit #stayingstylish over60style #styleover50
My birthday was extra special this year because of My birthday was extra special this year because of the arrival of this little man. Thank you @courtneysmithstyle and @mfnewman for the gift of a third grandson. My house will be wrecked but my heart is full. Welcome Zen to our world.  What a wonderful name. 

#grandsonlove #bestbirthday
#newbabyboy #grandson #myfamilymylife
Showing you my boots from our latest Style Not Age Showing you my boots from our latest Style Not Age 'A touch of Sparkle' challenge. These are very old. Maybe you can tell😛 They are no longer comfortable enough to walk far in them, but I don't want to get rid of them. The sparkly bag is from @shopfolkster
You can check out the entire outfit in stories along with the fabulous outfits from @annasislandstyle
@mummabstylish @is_this_mutton_ and @thestylesplash. 
#over50style #bootup #sparklesparkle #stylishoutfit #stylishatanyage #over60blogger #stylenotage #outfitideas #irishover60blogger #stayingstylish #fashionforall #maturestyle #over50fashion
🪥 My new stylish electric toothbrush (gifted) h 🪥 My new stylish electric toothbrush (gifted) has Ionic Brushing Superpowers! 

🪥Sounds impressive? It is!

🪥But do not ask me to explain it.Check out @ion.sei for all the science stuff. And learn about the innovative technology used in this German manufactured and Japanese inspired toothbrush. 

🪥It has to do with a UV LED light, a titanium bar and negative ions. But it is rather complicated and I am not a science geek.

🪥What I know is that my teeth  and gums feel cleaner and are cleaner. Because it actually prevents plaque from forming.

🪥Easy to use (there are 3 brushing modes) and gentle on gums, it turns off after 2 minutes. And delivers minimum 36,000 strokes in that time!!

#ionicbrusing #dentalcare #oralhygiene #electrictoothbrush #teethgoals #smile #ionic #dentalhygiene #besttoothbrushever #teeth #gifted
Back to golf yesterday. It was a beautiful day @ma Back to golf yesterday. It was a beautiful day @malahidegc1892. Unfortunately my golf was not so beautiful. But it is good to be back. 
#backtogolf #golfcourses #winterday #bluesky #over60blogger #scenic #reflections #bullrushes #lookaround
This month on 'Style Not Age' our theme is 'A Touc This month on 'Style Not Age' our theme is 'A Touch of Sparkle'. Unfortunately I am unable to post on the blog because of technical issues, so for the moment you will have to check out my friends: @annasislandstyle @is_this_mutton_  @mummabstylish @thestylesplash on my stories. 
I am wearing a skirt from @fandfclothing and a jumper from @thebiascutboutique (a few years old) and very old boots.

#atouchofsparkle #over50style #nevertooold #over50blogger #sparklesisters #stylishatanyage #staypositive #dressupathome #overthehilda #over60style #stylenotage
Load More… Follow on Instagram
  • Home
  • About Me
  • Style & Beauty
  • Health & Wellbeing
  • Lifestyle & Leisure
  • Rants & Random Thoughts

Recent Posts

  • Reading books

    Best Books to Read from Autobiographies to Thrillers

    ‘Reading gives us some place to go when w...
  • Staged

    Binge Watch these Television Series

    We have watched a lot of telly recently. Yes, w...
  • Malahide Estuary

    Goodbye to 2020 and Look Forward

    Goodbye 2020 I believe that most of us (probabl...

OVER THE HILDA

  • Home
  • About Me
  • Lifestyle & Leisure
  • Health & Wellbeing
  • Style & Beauty
  • Rants & Random Thoughts

Copyright © 2021 overthehilda.ie | web by cloud nine

TOP
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.