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How Work Stress made me Sick and Complementary Medicine Helped me Recover
Monday, 12 August 2019
by Hilda
Stress is one of the biggest problems in today’s world. Of course, we all have to deal with stressful situations at various times in our lives, but continuous stress can impact hugely on our health, as I found out to my cost in 2010. BACKGROUND I taught English very happily for 34 years and even
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News
5 tips for staying happy and stress-free
Wednesday, 11 January 2017
by Hilda
The pursuit of happiness can often lead to unhappiness, possibly because we all have some vague notion that happiness is bound up with material things and money and success. Nothing could be further from the truth. Some of the most contented and fulfilled people are neither successful nor rich. Today, more people suffer from
- Published in Health & Wellbeing, Home, News, Rants and Random Thoughts