How Work Stress made me Sick and Complementary Medicine Helped me Recover

Stress is one of the biggest problems in today’s world. Of course, we all have to deal with stressful situations at various times in our lives, but continuous stress can impact hugely on our health, as I found out to my cost in 2010. BACKGROUND I taught English very happily for 34 years and even
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Cupping… no longer a mystery

Maybe you have noticed the circular bruises on the backs of some of the athletes at the Olympics and wondered what they were. Well, wonder no longer, because I know. It is the only thing that the incredible 23 gold medal champion Michael Phelps and I have in common. Both of us are fans of
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Anti-Ageing Tips

Here I am at five o clock in the morning writing my next post. Usually I sleep well and long. In fact most nights I get eight or nine hours sleep. Maybe it was the heat last night, but having tossed and turned since three, I eventually decided to get up.   It is ironic
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