Wednesday, 16 June 2021 by Hilda
I have given in. Finally, I am taking Statins to help lower my cholesterol. Since menopause, my cholesterol has been elevated. But now it has gone through the roof! Fifteen years ago, my then doctor tried to put me on statins. I resisted. But since giving up tennis (because of back-related problems), it has risen
Goodbye 2020 I believe that most of us (probably everyone) are happy to see the back end of 2020. Personally, it has not been all bad as we welcomed our third grandson on my birthday on December 9th. And we managed to get through the various restrictions including the FIRST LOCKDOWN without too much difficulty.
Now, more than ever, we need to make sure that we have strong immune systems. There has been plenty of evidence to suggest that supplementation with Vitamin C and Vitamin D has an impact on keeping us healthy and in fighting Covid-19. Regular readers know that I have been championing Vitamin D for years. Check