Copyright © 2021 overthehilda.ie | web by cloud nine
Why I started HRT at 69
Tuesday, 21 April 2026
by Hilda
Yes, you read that correctly. I started HRT: Hormone Replacement Therapy over a month ago. At 69, my lack of oestrogen has affected my bones, my hair, my memory, my vagina and my sleep. MENOPAUSE I had an ok menopause. You can read the post HERE. I found Phyto Soya excellent in eliminating hot flushes
- Published in Health & Wellbeing, Home, News
The Elephant in the Room – The Menopause
Monday, 23 September 2019
by Hilda
I will be attending a MENOPAUSE conference – ‘The M Word’ – on Friday 11th October in The Radisson Blu St. Helen’s, Stillorgan, Dublin. This will be a chance for women to listen, chat and get advice on how to deal with the myriad of problems that most of us experience in peri-menopause and menopause.
- Published in Health & Wellbeing, Home, Lifestyle & Leisure, News, Rants and Random Thoughts

