‘The M Word Dublin’, Ireland’s first Menopause Summit which I attended 10 days ago, was an outstanding success. Hosted by Aisling Grimley (below right) of My Second Spring and Catherine O'Keeffe (below left) of The
This month, Style Not Age embraces the autumn floral trend. Autumn is my favourite season. I love everything about it: the cooler days, the changing colours of nature and the darker evenings all appeal to me.
WHAT ARE PROBIOTICS? They are live cultures of “good bacteria” that benefit our digestive systems and boost our immune systems. ‘Probiotics are micro-organisms (microflora) that reside in our intestine. They are good bacteria that keep
"Water, water everywhere, nor any drop to drink", Coleridge wrote in 'The Rime of the Ancient Mariner'. We all know that water is essential for good health. In fact, it is the single most important substance
The Quantum Health Analyser sounds like something from a Science Fiction movie or TV series. In fact, it sounds pretty scary. And when my physical therapist Andrew Smith of The Willows Clinic offered me a